1.Visiting their website: www.bauerspo.org Visitin
Lesson 7 Reflection Assignment Science Of Wellness
Q Identify the six classes of nutrients and describe how you will incorporate these into your wellness eating plan. Discuss factors other than nutrients that may affect your eating plan.
A healthy diet is not a compulsion, but much more than that, it should come from within to include nutritious diet in one’s life as it makes a direct impact on our mind, health, and our overall well-being. Our body needs specific amounts of nutrients and unless they are given in the right proportion, we will not be consuming a healthy diet.
